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Week 4 Β· Nutrition & EnvironmentMON May 25, 2026

Your Grandmother Never Needed a Nutritionist

Food Is Medicine β€” Or It's Poison

Your grandmother never needed a nutritionist.

She just knew.

Bitter leaf for inflammation.
Ginger for digestion.
Turmeric before it had a latte named after it.

She wasn't cooking.
She was prescribing.

Somewhere between tradition and modernity β€” we traded the pharmacy in our kitchens for convenience.

Processed. Packaged. Fast.

And our bodies are paying the bill.

This week, The Street Doctor is bringing it back.

πŸ‘‰ Food is medicine. Or it's poison. There is no middle ground.

β€” The Street Doctor

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What's one food from your culture or childhood you stopped eating β€” and why?

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