Week 4 Β· Nutrition & EnvironmentMON May 25, 2026
Your Grandmother Never Needed a Nutritionist
Food Is Medicine β Or It's Poison
Your grandmother never needed a nutritionist.
She just knew.
Bitter leaf for inflammation.
Ginger for digestion.
Turmeric before it had a latte named after it.
She wasn't cooking.
She was prescribing.
Somewhere between tradition and modernity β we traded the pharmacy in our kitchens for convenience.
Processed. Packaged. Fast.
And our bodies are paying the bill.
This week, The Street Doctor is bringing it back.
π Food is medicine. Or it's poison. There is no middle ground.
β The Street Doctor
posts.engagement
What's one food from your culture or childhood you stopped eating β and why?
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